According to the National Institute of Mental Health, about 59 million American adults–that is about one in every five—are living with a mental illness. While mental illness is widespread, unfortunately our reaction to mental...
Seasonal allergies can spoil the nicest weather — but there are ways you can manage your symptoms and feel better. Know your allergy season If you have a seasonal allergy, it’s vital that you know which season triggers your...
Spring is a time of new beginnings. And that doesn’t only apply to the trees and flowers, but to our lifestyles too. The days are getting longer, the weather is getting warmer, and we feel an urge to get out and get active...
Stress and Your Heart Health: What You Need to Know
Brown University Health Blog Team
February 4, 2025
We know that stress can play a role in weight changes, brain health , and poor sleep. So it makes sense that stress can also have a strong impact on cardiovascular health. How does stress affect your heart? One of the most...
