Family getting together for meal

Managing Social Gatherings on a Healthy Weight Journey

Kellie Armstrong, MSN, RN, FASMBS-IH, CBN
November 19, 2024
Social gatherings, such as holiday parties, birthday celebrations, or weddings, can feel overwhelming when you are on a healthy weight journey. These situations often center around food and drinks, and it is easy to feel...
Women and toddler in living room

Managing Diabetes During the Holiday Season

Krystal Bevilacqua, PharmD, CDCES, CDOE, CVDOE
November 14, 2024

Holiday festivities are usually filled with a wonderful spread of delicious food. This should be a time for joy and celebration, but it may also be a difficult time to navigate if you have diabetes. Here are a few tips to...

Small Changes = Big Difference on the Scale

Andrew R. Luhrs, MD
November 1, 2024

Are you trying to maintain a healthy weight for yourself – and your family too? A few simple changes in your eating, shopping and exercise routines could make a big difference. Change your eating habits Start with avoiding on...

Garlic scapes at farmer's market

Live Longer and Healthier with the Blue Zone Lifestyle

Brown University Health Blog Team
July 23, 2024

We all hope for a long and healthy life. That’s exactly what is happening for the people who live in certain areas of the world, now called the Blue Zones. What are Blue Zones? Blue Zones are regions around the world where...

Upcoming Events & Recent News