It's a Spring Thing! Healthy Tips for the New Season

Brown University Health Blog Team
March 13, 2023

To say New Englanders are ready for spring is an understatement. No matter what the winter is like, the first day of spring is always a welcome occasion. Many may find this season to be a motivator for change, as the sunshine...

Older women stretching

What is Fascia? Facts About Fascia and How it Might Be Causing Your Pain

Amanda Hanson, DPT, PT
March 10, 2026
You may have heard of plantar fasciitis, a painful condition that happens when the plantar fascia of the foot becomes inflamed. However, fascia runs all throughout our bodies and can become inflamed or irritated anywhere, not...
Women painting

Occupational Therapy for Fine Motor Skills: Enhancing Function and Independence

Joanne St. Laurent, OTR/L
February 3, 2026
Everyone uses fine motor skills and coordination to perform tasks every day, such as eating, dressing, writing, and other daily activities. These skills can become weakened or impaired, however, either by age, injury, or...
Women walking outside

Interval Walking: Health Benefits of the "Japanese Walking Method"

Brown University Health Blog Team
November 25, 2025
One of the latest exercise trends is known as the Japanese Walking Method and some studies show that it can have increased health benefits over steady-pace walking for exercise. Learn more about this exercise trend and how it...

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