Right now it seems like everyone is reaching for the tissues or cough drops. Cold symptoms typically have us searching the medicine cabinet for decongestants and cough medicine, but how long must you tough it out before you...
Fall is a season busy with the return to school, a few three-day weekends, Halloween, Thanksgiving, Christmas, Hanukkah, Kwanzaa, and the new year. The numerous celebrations and time off from the regular routine can lead to a...
Once again, it’s that time of year when we make a promise to ourselves to stick with our diets and exercise regimens, spend less money, become better organized with our credit cards, or manage our time better, just to name a...
When winter weather keeps us cooped up indoors, exercise may be the last thing on our minds. But even in winter, exercise is important, especially for patients with arthritis. In this cold weather, settling down by the...
