Swimming and Water Safety Tips for the Pool, Beach, and Boat

Injury Prevention Center
June 21, 2023

Summer is finally here. As the weather warms, many of us head to pools, beaches or boats to cool off. It’s a great way to spend a hot summer day, but each presents some dangers. Following safety recommendations is critical...

Older man with dog outside

The Importance of Men's Health Month

The Men's Health Center
June 5, 2023

At every stage of life, men are encouraged to consider three equally important aspects of their health—physical health, mental health and social connection. Men’s Health Week and Men’s Health Month raise awareness of how...

Stress free older husband and wife

For A Healthy Brain, Keep Your Stress Level Low and Sleep Quality High

Chuang-Kuo Wu, MD
November 21, 2022

Good brain health is important to a healthy future, and in many cases can reduce your risk for developing dementia, including Alzheimer’s disease. Two important ways to bolster your brain health are to reduce stress and...

Women suffering a migraine

What Is A Migraine and How Is It Treated?

Preston W. Douglas, MD
August 31, 2022

Have you ever had a headache that was so severe that light and noise made the pulsating pain on the side of your head feel like a hot stabbing knife for hours on end, and you wanted nothing more than to lie still in a dark...

Recent Posts

Woman smiling at the camera

What Heart Health Looks Like: Every Day Choices to Make

Carole Billington, MSN, RN, NEA-BC, and Sadip Pant, MD
April 7, 2026
Each year in February, we highlight the importance of heart health — yet heart health is an all-the-time concern. Heart...
Fiber food

Four Ways Fiber Helps You Manage Your Weight

Vanessa M. Ventura, DNP
April 2, 2026
We all know that what we eat can play a part in managing and maintaining a healthy weight. One way to support a healthy...
Illustration of women blowing nose outdoors in the spring

Over-the-Counter Medicines for Allergy Season: Antihistamines and More

Lauren Fortier, PharmD
March 31, 2026
While spring can be a lovely time full of sunshine and warmer weather, it can also be a time of stuffy noses and itchy...
Women smiling in sun

Life After Bariatric Surgery: The First Year

Madeleine S. Higgins, MD
March 26, 2026
Bariatric surgery can bring about many positive changes in a person's life, including improving type 2 diabetes, liver...
Man doing push ups with child on his back

Understanding Your Lipid Labs and Changes You Can Make to Improve Your Health

Vasupradha Suresh Kumar, MD
March 17, 2026
Have you ever had your healthcare provider order a lipid panel? You may wonder what the lipid panel tells medical...

I Am Not Afraid of a Colonoscopy. I’m Afraid of the Prep!

Matthew D. Vrees, MD
March 10, 2026

Colon cancer remains the second leading cause of cancer deaths in the United States and is a preventable disease. There...

Upcoming Events & Recent News