Swimming and Water Safety Tips for the Pool, Beach, and Boat
Injury Prevention Center
June 21, 2023
Summer is finally here. As the weather warms, many of us head to pools, beaches or boats to cool off. It’s a great way to spend a hot summer day, but each presents some dangers. Following safety recommendations is critical...
At every stage of life, men are encouraged to consider three equally important aspects of their health—physical health, mental health and social connection. Men’s Health Week and Men’s Health Month raise awareness of how...
For A Healthy Brain, Keep Your Stress Level Low and Sleep Quality High
Chuang-Kuo Wu, MD
November 21, 2022
Good brain health is important to a healthy future, and in many cases can reduce your risk for developing dementia, including Alzheimer’s disease. Two important ways to bolster your brain health are to reduce stress and...
Have you ever had a headache that was so severe that light and noise made the pulsating pain on the side of your head feel like a hot stabbing knife for hours on end, and you wanted nothing more than to lie still in a dark...