Child on laptop with father

Children, Autism, and Change: Tips to Make Transition Easier

Gina M. Marini, MA, LICSW
January 16, 2024

Children with autism spectrum disorder (ASD) and other developmental disabilities face various challenges. One such challenge involves transition, which is the act of moving or changing from one activity, routine, or setting...

Man doing push ups with child on his back

Understanding Your Lipid Labs and Changes You Can Make to Improve Your Health

Vasupradha Suresh Kumar, MD
March 17, 2026
Have you ever had your healthcare provider order a lipid panel? You may wonder what the lipid panel tells medical professionals, how the results can be used to determine health trends, and what you can do to help improve your...
Women writing in notebook

Fostering Mindfulness Skills with Dialectical Behavior Therapy (DBT)

Andrea Gold, PhD
January 29, 2026
Mindfulness is a powerful tool for grounding ourselves in the present moment. This is especially relevant for the current age of constant distraction and emotional overwhelm. One therapeutic approach that places mindfulness...
Mom hugging daughter

School Shootings and Community Gun Violence: What to Say to Children and How to Help Them Cope 

Margaret R. Paccione-Dyszlewski, PhD
December 17, 2025

School shootings and gun violence have become a horrible reality in our country. Mass shootings are distressing, but school shootings may be especially difficult for children. Reports of shootings in perceived safe places...

Recent Posts

Mother comforting son on couch

Chest Pain in Children and Teens: Should You Be Concerned?

Thomas J. Seery, MD
February 20, 2025
It is common for children and teenagers to occasionally feel sharp chest pains. These pains are typically brief, but at...
Kids in school holding hands smiling

Social Emotional Learning: Helping Children Build Skills for Life

Greta Francis, PhD
January 21, 2025
Helping children on the path to becoming successful and thriving adults can take on many forms. One of those is social...

It’s in Us to Teach Gratitude to Our Children

Jamie Turcotte, LMHC
January 11, 2025

Gratitude was a word I rarely considered until I was well into adulthood. It was one of those words that I heard...

Kids and Playtime – Why It Is so Important

Mallory Kropman, MS, CCLS
December 18, 2024

Playtime is a crucial part of your child’s emotional, social, and physical development. Play holds great value and is...

Mother and daughter talking on couch

How De-Escalation Helps Children Manage Frustration

Kristen Kichefski, DNP, MBA, RN, PMH-BC, NEA-BC
December 3, 2024
Many children and adolescents have difficulty processing emotions when they encounter an undesirable situation. De...
Graphic of pregnant women

The Importance of Integrating Maternal Mental Health with Pregnancy Care

Margaret H. Bublitz, PhD, and Meghan C. Sharp, PhD
December 1, 2024

There is a popular perception that pregnancy is a time solely of joy, excitement, and emotional well-being. It is a myth...

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